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iFoodReal Cooking Method Freezer Meal Recipes

Freezer Meal Recipes

What are Freezer Meal Recipes? Dinners made with real healthy food that you cook from frozen in your Instant Pot or slow cooker.

Not sure how to do it? Check out our freezer meals guide with video, how we meal prep 20 recipes with complete shopping list.

Butter chicken, quesadilla, chicken wild rice soup, you can freeze them all and are sure to find a timesaving dinner your family will love.

Instant Pot turkey chili garnished with sour cream, cheese and green onion in white bowl.
GFGluten Free Recipes

Instant Pot Turkey Chili

healthy wild rice chicken soup
GFGluten Free RecipesHPHigh Protein Recipes

Healthy Chicken Wild Rice Soup

Buffalo Chicken Chili in bowl with green onion, blue cheese and cornbread on a side.
GFGluten Free RecipesHPHigh Protein Recipes

Buffalo Chicken Chili

Instant pot chicken and rice garnished with parsley on a plate.
GFGluten Free Recipes

Instant Pot Chicken and Rice

Green lentil curry with pita and sour cream in a bowl.
VVegan RecipesGFGluten Free Recipes

Green Lentil Curry Recipe

Ground turkey pasta bake garnished with green onion in a baking dish.
GFGluten Free RecipesHPHigh Protein Recipes

Ground Turkey Pasta Bake

instant pot lentil soup in a bowl with garnish
VGVegetarian RecipesGFGluten Free Recipes

Instant Pot Lentil Soup

Instant Pot white chicken chili with cilantro and avocado garnish.
GFGluten Free RecipesHPHigh Protein Recipes

Instant Pot White Chicken Chili

Person pouring red curry sauce over pan fried Thai meatballs in a skillet.
GFGluten Free RecipesLCLow CarbHPHigh Protein Recipes

Thai Meatballs

Turkey taco soup with cheese, avocado, cilantro and lime served in a bowl.
GFGluten Free RecipesHPHigh Protein Recipes

Turkey Taco Soup

Porcupine meatballs in slow cooker garnished with green onion.
GFGluten Free RecipesHPHigh Protein Recipes

Slow Cooker Porcupine Meatballs

Beef quinoa stew with peas and carrots served in black bowl with a fork.
GFGluten Free RecipesHPHigh Protein Recipes

Beef Quinoa Stew

Bean mushroom soup with dill served in a bowl with a spoon.
VGVegetarian Recipes

Mushroom Bean Soup

Chicken and lentils casserole served on a plate with a fork.
GFGluten Free RecipesHPHigh Protein Recipes

Tex Mex Chicken and Lentil Casserole

Chicken chickpea stew in a pot.
GFGluten Free RecipesHPHigh Protein Recipes

Chicken Chickpea Stew

Chicken lasagna roll ups in a baking dish with one missing and spatula in it.
GFGluten Free RecipesHPHigh Protein Recipes

Artichoke Chicken Lasagna Roll Ups

Collage of 20 healthy freezer meals.
VGVegetarian RecipesGFGluten Free Recipes

20 Easy Healthy Freezer Meals (Instant Pot or Crock Pot)

Chicken burritos wrapped in aluminum foil showing texture inside with melted cheese.
HPHigh Protein Recipes

Chicken Burrito Recipe

Crock pot butter chicken served over rice and garnished with cilantro and sesame seeds.
GFGluten Free RecipesLCLow CarbHPHigh Protein Recipes

Crockpot Butter Chicken

Instant Pot rice and beans garnished with cilantro and green onion and served on white plate.
VVegan RecipesGFGluten Free Recipes

Instant Pot Rice and Beans

Healthy turkey chili with sour cream, cheese and cilantro in a bowl.
GFGluten Free RecipesHPHigh Protein Recipes

Healthy Turkey Chili

Instant Pot butter chicken in a bowl with naan, rice and cilantro garnish.

Instant Pot Butter Chicken

Healthy black bean burgers on bun with cheese, onion, tomato and guacamole.
VGVegetarian RecipesGFGluten Free Recipes

Healthy Black Bean Burgers

Healthy chicken pot pie with quinoa crust on a plate.
GFGluten Free RecipesHPHigh Protein Recipes

Healthy Chicken Pot Pie

instant pot dal in a dish with flatbread and swirl of coconut milk
VVegan RecipesVGVegetarian RecipesGFGluten Free Recipes

Instant Pot Dal

lentil and spinach soup in a bowl with serving spoon
VVegan RecipesVGVegetarian RecipesGFGluten Free Recipes

Lentil Spinach Soup

mexican turkey meatballs
GFGluten Free RecipesLCLow CarbHPHigh Protein Recipes

Mexican Meatballs

baked healthy almond crusted chicken tenders being served on a plate with lemon wedges and ketchup
GFGluten Free RecipesLCLow CarbHPHigh Protein Recipes

Almond Crusted Chicken

Instant Pot teriyaki chicken bowl with rice and fresh bell peppers for serving
GFGluten Free RecipesLCLow CarbLSLow Sugar

Instant Pot Teriyaki Chicken

quinoa falafel dinner idea in pita bread
VVegan RecipesVGVegetarian RecipesGFGluten Free Recipes

Quinoa Falafel

minestrone soup recipe
VGVegetarian RecipesGFGluten Free Recipes

Minestrone Soup

green split pea soup recipe
GFGluten Free Recipes

Split Pea Soup

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